Healthy Lifestyle

And so one month after the last post was spent:

• working in the office mon-fri
• having classes after work (twice a week)/dinners
• or struggling to stay awake on my sofa after work

Pfft. My weekends are equally burnt with smelly having classes on sat and me snoozing in dreamland all day on sundays.


The conclusion is: I'M SO LAZY!


I've been trying to keep up with a healthier lifestyle which has kinda failed miserably and smelly has been complaining about how I'm becoming super unfit compared to 2 years back when we just met. I've still being going regularly for my classes, twice a week (dance & yoga) but my diet has still been as usual, very unhealthy. I can survive a whole day with just a packet of chips and binge eat the next day on a salmon buffet, which is a really bad habit to have.

Me and Lala after dance class all flushed and happy in our banana outfits. heh. 

I've told smelly I'm going to change my diet starting from today. This means:

• More veggie and fruits
• More water
• Limiting the amount of fried food
• Less fried food and unhealthy carbohydrates
• No fast food, junk food or carbonated/sweetened drinks!

So, usually the first day starts in all full glory. You're more enthusiastic about following the rules, you definitely eat 10 times more healthier than ever and you try to exercise more. I say try 'cos 2 days back I tried jumping on my new skipping rope and after 50 rotations I flopped on my sofa and continued watching my drama. I did however used this new tool I got for toning my flabby butterfly wings which after 500 counts ached a lil and today, I ate a super healthy bowl of yong tau foo beehoon with no fried items, mostly veggie and some items with fish paste. I did however, ended up tabao-ing a bowl of ginko barley beancurd dessert for tea. Drats.


Hopefully, this motivation holds! I'll be updating more regularly on how I'm keeping up with this healthier lifestyle habit! :)